This retreat is a rare opportunity to learn Inner Engineering from Sadhguru in an intimate setting. The retreat will be held in the serene and supportive atmosphere of the Isha Institute of Inner-sciences, which is located on the spectacular Cumberland Plateau in McMinnville, Tennessee.
Aimed at deep personal and professional expansion, this retreat is an opportunity to take yourself away from the daily routine of your hectic lifestyle and soak in the energy of this powerful space dedicated for self-transformation. The program will take place within the largest meditation hall in the western hemisphere, Mahima, specially consecrated by Sadhguru with energies that support the Shambhavi Maha Mudra practice. Offered in an intimate setting, the program includes enlightening discourses by Sadhguru, interactive discussions, guided meditations, asanas, treks, live music, moonlit dinners, and the transmission of the Shambhavi Maha Mudra Kriya – a life-transforming inner energy process.
Benefits of Inner Engineering:
Studies have been conducted to assess the impact of Isha Yoga practices on the various aspects of human system. Results include:
Improved mental clarity, sleep quality, and increased energy levels
Ability to handle stressful situations effortlessly
Deepening of interpersonal relationships, thus cultivating a greater sense of connectivity at home, work and in the community
Helps to purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotion
Relief from chronic diseases such as diabetes, migraines, asthma, hypertension, allergies, anxiety and depression
Access to the intelligence and competence within, which is the very source of creation
Greater peace and joy in everyday life
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