This 25-foot plunge waterfall is formed by the headwaters of Flat Fork Creek on the southeast slope of Bird Mountain

A Walk in the Park at Frozen Head

Thunder rumbled and a fine mist settled over the cove at the Visitors Center at Frozen Head State Park and Natural Area on the beautiful Cumberland Plateau as I spoke with Ranger Jacob Ingram.

And that was a good thing. The punishing heat wave that scorched landscapes throughout much of Tennessee was not as immediately visible at Frozen Head. Even before a much-needed week of intermittent rain, the primitive campsites at Big Cove were still shady.

Ferns and wildflowers lined the picnic areas and walkways. But Flat Fork Creek, which is stocked with rainbow trout during February and March, was essentially dry.

Frozen Head is often snow capped in winter.

Named for Frozen Head Mountain which sits roughly in the middle of the park and reaches the lofty height of 3,324 feet, the park is home to 16 mountain peaks and some of the highest country to be found in Tennessee west of the Great Smoky Mountains.

Once valued for its timber and coal, today Frozen Head is a priceless scenic treasure with an unbroken expanse of mature second growth forest that is home to nearly 800 species of plants and animals. It provides nesting habitat for neotropical migrants like cerulean warblers, a species whose population is declining throughout their range.

Frozen Head State Park has terrain that varies from an elevation of 1,340 feet to more than 3,000 feet.

With the exception of a 330-acre recreation site where 20 primitive campsites, picnic areas, a group camping area, playgrounds and an amphitheater are located, most of the state park’s 13,000 acres are classified as a State Natural Area. Permits are free but required for 11 additional backcountry campsites.

More than 50 miles of hiking trails traverse the park. Lookout Tower Trail is open for horseback riding and bicyclists. Some trails travel along former forest service roads, old mining roads or railroad beds. Many were built by the Civilian Conservation Corps (CCC) during the 1930’s. The most challenging trails climb thousands of feet, burning both calories and calves, while others are literally a walk in the park.

Since most of the land at Frozen Head State Park has been designated a natural area all present and future park developments will be limited to the current 330-acre recreation area.


This 25-foot plunge waterfall is formed by the headwaters of Flat Fork Creek on the southeast slope of Bird Mountain

Hi there! I’m Vernon Summerlin. Like many, I came to Nashville to break into the music industry. After years of striving, I...Read on

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