The Isha Institute of Inner-sciences is a breathtaking Upper Cumberland retreat offering stress-relief, rejuvenation and outdoor recreation just 45 minutes outside of Chattanooga. The center is a world-class yoga center featuring classical hatha yoga programs, holistic Ayurvedic rejuvenation, and meditation classes from beginner to advanced levels.
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Directions from Nashville: Take 24 E. towards Chattanooga Take Exit 111 --Highway 55 Turn Right onto 55 E towards McMinnville/Manchester about 18 miles Turn Right onto Exit for TN 55 Business (there are several signs that are similar -- look for the big green one) Stay Straight at Stop Sign Turn Right at Light at S. Chancery Street/TN 55 for approx. 3.1 miles Turn Right onto Colville Street/TN 56 for about 1.7 miles Turn Slight Left on Route 8 (at the MARATHON gas station). Stay on Route 8 about 14.5 miles. Enter through the main gate and down the road, take your first left. If you need assistance while driving, please call the main office at 931-668-1900.
Free (donations appreciated)
10:30am - 6:00pm
Open to the public year-round, seven days a week (unless closed for private events) Call or email ahead to confirm.
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