Rocky Top Trail: Explore the Foothills of East Tennessee

Often called one of the “prettiest drives in America,” the Foothills Parkway delivers sweeping panoramas of the Great Smoky Mountains that unfold around every curve. This scenic byway offers peaceful pull-offs, sunrise overlooks and unforgettable leaf-peeping in fall. You can cruise the newly completed section near Wears Valley or trace the ridge above Chilhowee Lake. The Foothills Parkway is a must-drive for anyone seeking big mountain views without the crowds.

Step inside the world of one of Tennessee’s most beloved brands at the Bush’s Beans Visitor Center. Explore interactive exhibits that share the Bush family story, learn how a humble bean became a pantry staple, and snap a photo with Duke the golden retriever. After touring the museum, enjoy a hearty Southern meal at the Bush’s Family Café and browse the general store for bean-themed goodies and homegrown Tennessee gifts.

Under the foothills of the Smokies lies one of Tennessee’s most impressive underground wonders — Forbidden Caverns. Guided tours lead you past towering formations, sparkling underground streams and dramatic natural chimneys, all illuminated to highlight the cave’s beauty. Once a shelter for Indigenous peoples and later a hideout for moonshiners, this cavern offers a cool, atmospheric adventure that blends geology, history and pure Appalachian mystery.

Located along the shores of Tellico Lake, the Sequoyah Birthplace Museum honors the life and legacy of the Cherokee scholar who created the written Cherokee language. Exhibits share his remarkable story and celebrate the strength of Cherokee culture through artifacts, immersive dioramas and seasonal demonstrations. It’s a reflective, meaningful stop that deepens your understanding of Tennessee’s Indigenous history.

Cades Cove is one of the most iconic and beloved destinations in the Great Smoky Mountains. This broad, scenic valley is home to abundant wildlife, from grazing deer to black bears, as well as beautifully preserved churches, cabins and mills. Drive, bike or take your time exploring the loop road to enjoy sweeping vistas, rich Appalachian history and some of the park’s best sunrise and sunset views.

Nestled in the peaceful “quiet side of the Smokies,” Dancing Bear Lodge blends rustic luxury with elevated Appalachian cuisine. Stay in cozy cabins tucked among the trees, then savor a farm-to-table dinner at The Appalachian Bistro — one of Tennessee’s standout culinary experiences. Come for a romantic retreat, a foodie getaway or a peaceful place to unwind after exploring the mountains. Dancing Bear delivers warm hospitality and unforgettable flavors.

Historic Downtown Loudon invites visitors to slow down and enjoy small-town Tennessee charm. Restored storefronts house boutique shops, cafés and local eateries, while the town’s riverside location offers scenic views and easy strolling. Seasonal events, fresh produce markets and historic architecture give this district an inviting, homegrown feel that pairs perfectly with a relaxed day on the trail.

Step back in time at the Greenback Drug Co. & Diner, a century-old community cornerstone where the soda fountain still serves hand-dipped milkshakes, classic sandwiches and nostalgic treats. With its vintage barstools, friendly service and old-time charm, this is the kind of roadside stop that feels straight out of a storybook. It’s a perfect place to grab lunch, share a slice of pie and enjoy a little slice of Tennessee Americana.